Bear Meat Goulash
In the mood for something exotic? Treat yourself to a delicious bear goulash! Bear meat tastes a lot like pork — just as tasty, and even leaner. That said, the smell of bear meat depends on what the bear ate and on its age and sex. The strongest-smelling part is the fat, which can taint all the meat, so if the fat has an off smell, trim it all away. Before cooking, soak bear meat overnight in water, just like any game; you can add the juice of one lemon to the water. Now give this bear goulash a try — I think you'll love it!
Bear
Recipe author
Bear Meat Goulash
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 %
15 g
Fats 9 %
2 g
Carbohydrates 26 %
6 g
92 kcal
GI:
83
/
0
/
17
Caloric content of the products possible in the composition of the dish
- Bay leaf - 313 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pepper - 26 kcal/100g
- Bear meat - 130 kcal/100g
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