1. Main Page
  2. Fast and tasty
  3. Pancakes made from oatmeal, fermented baked milk and bananas

Oatmeal, Ryazhenka, and Banana Pancakes

Wonderfully tasty, diet-friendly banana pancakes.

jana39Author avatar
Recipe author
Pancakes made from oatmeal, fermented baked milk and bananas
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 6 g
Fats 11 % 3 g
Carbohydrates 67 % 18 g
115 kcal
GI: 6 / 94 / 0
  • Toss everything into a blender. Then cook the batter on a nonstick skillet, with or without oil.

Caloric content of the products possible in the composition of the dish

  • Bananas - 89  kcal/100g
  • Ryazhenka - 85  kcal/100g
  • Oat flakes - 305  kcal/100g
  • Raw Hercules - 390  kcal/100g
  • Egg yolks - 352  kcal/100g
  • Egg whites - 44  kcal/100g

Similar recipes

Related and additional categories: