Cabbage rolls from chard
Composition / ingredients
6
servings:
Step-by-step cooking
Step 1:
Prepare the minced meat, add salt, chopped onion and pepper
Step 2:
The chard leaves are blanched in boiling water and transferred to the cold. water. Cut into three pieces
Step 3:
Fill with minced meat like Cabbage Rolls
Step 4:
Finely chop the leaf trunks and fry with onion and tomato. This wakes up a pillow for cabbage rolls. Cabbage rolls are placed on it to add water to the level with cabbage rolls. And cook over low heat for 40 minutes . Then add 4 ~5 cloves of garlic, I just crushed them, and continue to cook for another 5~ 7 minutes.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Chard - 19 kcal/100g
- Ground beef - 254 kcal/100g