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Pork and Potato Azu

A delicious dish for a hearty family dinner! I came across the recipe years ago in some magazine. Now I make this pork azu all the time — my family loves it.

AlenkaAuthor avatar
Recipe author
Azu potatoes with pork
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 5 g
Fats 25 % 5 g
Carbohydrates 50 % 10 g
106 kcal
GI: 100 / 0 / 0
  • Cut the meat into small cubes and fry in a Dutch oven (I use a skillet, then transfer everything to a pot) in vegetable oil until golden brown. Add the onion, sliced into thick rings, and fry a few minutes more. Stir in the tomato paste and simmer until done. Add the garlic, pepper, and salt, and mix well. Separately, fry the potatoes, cut into batons, until tender, along with the pickles, grated on a coarse grater or cut into thin strips. Add the potatoes and pickles to the meat, pour in some water, and simmer until everything is tender. Starchy, floury potatoes work best here — they taste better.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Pickles - 11  kcal/100g

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