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Cheese Tartlets with Vegetables

Amazing tartlets that will win over everyone in your family.

♥Nata╬♫Author avatar
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Cheese tartlets with vegetables
Cheese tartlets with vegetables
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 15 g
Fats 63 % 30 g
Carbohydrates 6 % 3 g
341 kcal
GI: 67 / 33 / 0

Cooking method

Cooking time: 15 min

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  • The moment I saw the recipe for these gorgeous cheese tartlets, I wrote it straight into my notebook — in the "Holiday Table" section, of course. This dish is so pretty that it would look right at home on a New Year's spread or at any other celebration. I found the recipe on a cooking forum, and I'm very grateful to whoever posted it! These cheese tartlets are called "Coral Reefs." First, grate any kind of hard cheese on the fine side of a grater. Then stir in a tablespoon of starch. Sprinkle the cheese onto a skillet in a small circle. Let the cheese melt fully and brown on one side. Now carefully drape the cheese over an upturned shot glass, browned side up, and let it set. Once firm, lift it off — you'll have a pretty little "cup." Fill it with any savory filling you like: simply eggs mixed with mayonnaise, or any vegetables and finely chopped sausage — basically anything you'd put in a cheese sandwich. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese, 50% fat - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonye cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese, 50% fat - 400  kcal/100g
  • Chester cheese, 50% fat - 363  kcal/100g
  • Edam cheese, 40% fat - 340  kcal/100g
  • Cheese with mushrooms, 50% fat - 395  kcal/100g
  • Emmental cheese, 45% fat - 420  kcal/100g
  • Gouda cheese, 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep's milk, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fatty yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Starch - 320  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal-style mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g

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