Homemade Casing-Free Sausage

Juicy, tender, and — best of all — all natural! Making sausage isn't only for specialty factories. This recipe is quite simple, though it does take a little time. You'll also need some aluminum foil.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 17 g
Fats 50 % 19 g
Carbohydrates 5 % 2 g
245 kcal
GI: 100 / 0 / 0
  • Cut the meat and fatback into very small cubes. Beat the eggs, then add the salt, the crushed peppercorns, the crushed garlic, and all your seasonings. Work in the starch a little at a time so it doesn't clump. Combine the meat, fatback, and beaten eggs into a uniform mixture. Take a sheet of foil, spoon the mixture onto it, and shape it into a sausage log; then wrap it up in the foil like a piece of candy, twisting the ends closed tightly. Keep going until you've used up all the mixture. Preheat the oven to 350°F (180°C) and bake the sausages on a baking sheet for about an hour, keeping an eye out so their juices don't leak. Once your casing-free homemade sausage is done, just set it on a plate and serve it with any side dish — or on its own. It's good both hot and cold.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Pork fat - 871  kcal/100g
  • Melted pork fat - 947  kcal/100g
  • Pork rinds - 895  kcal/100g
  • Lard - 797  kcal/100g
  • Fatback - 658  kcal/100g
  • Garlic - 143  kcal/100g
  • Starch - 320  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Allspice - 263  kcal/100g

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