1. Main Page
  2. Festive table
  3. Pork liver goulash

Pork Liver Goulash

A recipe for a delicious, out-of-the-ordinary goulash with a zesty kick. I love how simple and quick it is, especially when made with chicken liver or another poultry liver like turkey. I can't say liver is my favorite food, but I do make it now and then for my family. Here's my recipe for pork liver goulash — you can just as easily use beef or chicken liver.

ValeriaAuthor avatar
Recipe author
Pork liver goulash
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 9 g
Fats 33 % 9 g
Carbohydrates 33 % 9 g
144 kcal
GI: 78 / 0 / 22

Cooking method

Cooking time: 40 min

  1. Step 1:

    Step 1

    The ingredients

  2. Step 2:

    Step 2

    Start by rinsing the liver and cutting it into medium (not too large) pieces.

  3. Step 3:

    Step 3

    Then finely chop the onion

  4. Step 4:

    Step 4

    and sauté it in oil in a skillet for a few minutes.

  5. Step 5:

    Step 5

    While the onion cooks, dredge the liver in flour

  6. Step 6:

    Step 6

    and add it to the skillet with the onion,

  7. Step 7:

    Step 7

    frying for 10 minutes.

  8. Step 8:

    Step 8

    After that, take out the liver, stir a tablespoon of flour into the pan, add the sour cream and tomato purée, then the salt and finely minced garlic, season with pepper to taste, pour in the dry white wine, and set it over medium heat.

  9. Step 9:

    Step 9

    Bring the whole mixture to a boil, stirring occasionally.

  10. Step 10:

    Step 10

    Simmer the goulash — pork, chicken, beef, whatever liver you're using — until it's fully cooked.

  11. Step 11:

    Step 11

    When the liver goulash is done, turn off the heat and dish it out onto plates with whatever side you like. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10 % fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • White wine - 78  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Pork liver - 109  kcal/100g

Similar recipes

Related and additional categories: