Mushroom milk gravy of champignons with flour and spices

This mushroom sauce is just a fairy tale! It's impossible to break away! When I cook mashed potatoes for meat or poultry, I always serve mushroom sauce from champignons in a special sauce pan. In my opinion, these mushrooms and potatoes go very well with each other. It is the mushroom sauce that gives this food some special piquant taste. For those who would also like to try this amazing combination of products, I tell you a detailed culinary recipe for this sauce.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 4 g
Fats 32 % 6 g
Carbohydrates 47 % 9 g
112 kcal
GI: 22 / 0 / 78

Step-by-step cooking

Cooking time: 20 min
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So, we start with the fact that we wash the mushrooms well, pour boiling water for a minute, then dry them well and chop them very finely or grind them in a blender. After that, fry the mushrooms in a frying pan with oil over high heat until golden brown, salt. Then reduce the heat, add flour and gradually add milk, stirring constantly. When our mass has a homogeneous consistency, we remove our ready-made sauce from the fire. Let the sauce cool down a little and then pour it into a special saucepan so that guests can add as much sauce to the dish as they need. We serve the sauce on the table.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Champignons - 24   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Spices dry - 240   kcal/100g
  • Table salt - 0   kcal/100g

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