Pink salmon cutlets with cabbage
Composition / ingredients
6
servings:
Cooking method
Fish is a very useful product that supplies calcium and phosphorus to our body. By eating it regularly, you will strengthen blood vessels, heart and bones. You can eat it in different forms: cheese, gift, boiled. And I suggest you make cutlets from fish. If you have small children, then you just definitely need to learn how to cook them. Firstly, there is no need to be afraid that bones may get in, and, secondly, additional ingredients give juiciness to fish cutlets.
According to my recipe, it is necessary to boil cabbage for 5 minutes. In white wine, dissolve a little honey, and finely chop the greens. We pass cabbage, onions and fish fillets through a meat grinder. To the minced meat, add chopped herbs, garlic passed through a garlic press and rice flour. Beat the eggs with wine and soy sauce and add to the minced meat. Pink salmon cutlets with cabbage are fried very quickly. First, fry them on one side with the lid open on medium heat, and fry the other side already under the lid on low heat. The cutlets turn out very tasty. Enjoy your meal!
According to my recipe, it is necessary to boil cabbage for 5 minutes. In white wine, dissolve a little honey, and finely chop the greens. We pass cabbage, onions and fish fillets through a meat grinder. To the minced meat, add chopped herbs, garlic passed through a garlic press and rice flour. Beat the eggs with wine and soy sauce and add to the minced meat. Pink salmon cutlets with cabbage are fried very quickly. First, fry them on one side with the lid open on medium heat, and fry the other side already under the lid on low heat. The cutlets turn out very tasty. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- White wine - 78 kcal/100g
- Boiled pink salmon - 168 kcal/100g
- Pink salmon fresh - 142 kcal/100g
- Salted pink salmon - 169 kcal/100g
- Soy sauce - 51 kcal/100g
- Salt - 0 kcal/100g
- Rice flour - 356 kcal/100g