Perch and Pink Salmon Cakes with Spinach
Bites of fish that all but melt in your mouth!
Recipe author
Perch and Pink Salmon Cakes with Spinach
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 %
10 g
Fats 38 %
8 g
Carbohydrates 14 %
3 g
121 kcal
GI:
67
/
0
/
33
Caloric content of the products possible in the composition of the dish
- Hot smoked sea bass - 175 kcal/100g
- Boiled sea bass - 112 kcal/100g
- Fresh sea bass - 117 kcal/100g
- Sea bass stewed - 120 kcal/100g
- Fried river bass - 180 kcal/100g
- Baked river perch - 103 kcal/100g
- River perch - 109 kcal/100g
- Fresh river perch - 82 kcal/100g
- Stuffed river perch - 130 kcal/100g
- Spinach - 22 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- White wine - 78 kcal/100g
- Boiled pink salmon - 168 kcal/100g
- Pink salmon fresh - 142 kcal/100g
- Salted pink salmon - 169 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Curry - 352 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Shallots - 72 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Egg whites - 44 kcal/100g
- Broth - 15 kcal/100g
- White pepper - 0 kcal/100g
Similar recipes
Related and additional categories:
- Festive table
- National cuisine
- Second course
- Eggs
- Fish and seafood
- Vegetables
- Flour
- Spices seasonings spices
- Fats and oils
- Alcohol
- Other
- Mustard
- Карри
- Pepper
- Salt
- Thyme
- Vegetable oil
- Butter
- Purchased wine
- Broth
- Mediterranean cuisine
- Frying
- Cutlets
- Fish second course
- Recipes for March 8
- Egg whites
- Fish with vegetables
- Red fish
- River fish
- From spinach
- From onion
- Wheat flour
