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Cod Fish Cakes

A simple recipe for tender fish cakes for the people you love most — your family will be impressed!

Daria ☼Author avatar
Recipe author
Cod fish cutlets
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 11 g
Fats 34 % 10 g
Carbohydrates 28 % 8 g
162 kcal
GI: 29 / 29 / 43

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  • Cod cakes are a popular dish not just in Russia but abroad as well. Making them takes a bit of time and effort, and here I'll walk you through the recipe. Let's begin. Start by skinning about 2 pounds (1 kg) of cod. Run the fish fillet through a meat grinder; briefly soak the crustless white bread in milk, squeeze it out, and pass it through the grinder along with the fish. Add one small raw onion plus two large ones that you've sautéed together in a mix of sunflower oil and butter. Beat two eggs and mix them into the fish. Season with salt and pepper to taste, then let the mixture rest in the fridge for one hour. Just before frying, tuck a piece of frozen butter into each cake. Roll them in breadcrumbs. For the sauce, stir gherkins into Provençal-style mayonnaise (mix the hot ketchup with the mayonnaise, add a teaspoon of cognac and the finely chopped dill). The dish is ready to enjoy — bon appétit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Hot smoked cod - 115  kcal/100g
  • Fried cod - 111  kcal/100g
  • Baked cod - 90  kcal/100g
  • Smoked cod - 94  kcal/100g
  • Boiled cod - 78  kcal/100g
  • Grilled cod - 172  kcal/100g
  • Fresh cod - 78  kcal/100g
  • Salted cod - 98  kcal/100g
  • Stewed cod - 101  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Dill greens - 38  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Ordinary cognac 'three stars' - 239  kcal/100g
  • Cognac - 239  kcal/100g
  • Salt - 0  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Ketchup - 93  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Gherkins - 28  kcal/100g
  • White bread - 266  kcal/100g
  • Breadcrumbs - 347  kcal/100g

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