Pork Cutlets

The best cutlets are homemade, of course—tender, juicy, and delicious! No meal, whether it's a bowl of grains or a plate of potatoes, feels quite complete without a good cutlet alongside it. Here's a reliable recipe for making tasty pork cutlets.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 12 g
Fats 50 % 21 g
Carbohydrates 21 % 9 g
271 kcal
GI: 10 / 30 / 60

Cooking method

Cooking time: 30 min
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Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Table fat - 899  kcal/100g
  • Cooking fat - 897  kcal/100g
  • Fat confectionery - 897  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • White bread - 266  kcal/100g
  • Breadcrumbs - 347  kcal/100g

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