Pork Cutlets
The best cutlets are homemade, of course—tender, juicy, and delicious! No meal, whether it's a bowl of grains or a plate of potatoes, feels quite complete without a good cutlet alongside it. Here's a reliable recipe for making tasty pork cutlets.
Recipe author
Pork Cutlets
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 %
12 g
Fats 50 %
21 g
Carbohydrates 21 %
9 g
271 kcal
GI:
10
/
30
/
60
Cooking method
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Ground black pepper - 255 kcal/100g
- Table fat - 899 kcal/100g
- Cooking fat - 897 kcal/100g
- Fat confectionery - 897 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- White bread - 266 kcal/100g
- Breadcrumbs - 347 kcal/100g
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- Salt
- Cooking fat
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