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Greek-Style Eggplant

A wonderfully tasty appetizer that will dress up any gathering! Another celebration coming up — how do you wow your guests? You can't go wrong choosing Greek-style eggplant as an appetizer. I found this recipe in a book not long ago, and my family loved it right away. It's simple to make, and even inexperienced cooks can pull it off.

Ksyunya••Author avatar
Recipe author
Greek eggplant
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 36 % 5 g
Carbohydrates 50 % 7 g
79 kcal
GI: 86 / 0 / 14

Cooking method

Cooking time: 40 min

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  • Peel the eggplant and cut it into rounds about ½ inch (1 cm) thick. Dredge each round in flour and fry on both sides in butter. Next, make the filling: finely chop the green onions, lettuce leaves, spinach, bell pepper, and parsley. Dice the red tomatoes. Once all the vegetables are prepped, sauté them in a skillet with melted butter. Fry them lightly, and at the end season the vegetable mixture with salt and pepper. Make a sauce from mayonnaise and minced garlic cloves, brush it over the tops of the prepared eggplant rounds, then spoon the vegetable filling on top. Greek-style eggplant should be served chilled, sprinkled with chopped herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Eggplant - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Spinach - 22  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley - 45  kcal/100g
  • Dill - 38  kcal/100g
  • Fortified whole durum wheat flour - 333  kcal/100g
  • All-purpose whole durum wheat flour - 364  kcal/100g
  • Fine wheat flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal-style mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Leaf lettuce - 14  kcal/100g
  • Salt - 0  kcal/100g

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