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Pork in Kiwi-Wine Sauce

An original recipe that dresses up any holiday table!

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Pork in sauce kiwi with wine
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 7 g
Fats 46 % 11 g
Carbohydrates 25 % 6 g
152 kcal
GI: 50 / 17 / 33
  • A coworker of mine passed this recipe along after a trip to Sochi last summer. She and her group visited an Australian restaurant there and were invited to try pork in kiwi-wine sauce; she says it looked every bit as good as it tasted. She talked a woman into sharing the recipe so she could make it for us herself when she got home. First, peel the onion and kiwi and cut them into small dice, and squeeze the juice from one small orange. Melt the butter in a skillet and sauté the onion. Add the orange juice and white wine and cook, stirring, until the liquid has cooked down. Then stir in the sugar, black and red pepper, and salt. Add the chopped kiwi, mix, bring to a boil, and take it off the heat. Pour the sunflower oil into a second skillet. Pound the pork lightly, season with salt and pepper, and fry for 5 minutes on each side. Remove the meat, pour the broth into the pan, add the thickener, and bring to a boil. Then stir in the contents of the first skillet and combine. Spoon the finished sauce over the pork and serve with pasta or mashed potatoes.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • White wine - 78  kcal/100g
  • Kiwi - 48  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Orange juice - 36  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Broth - 15  kcal/100g
  • Thickener - 0  kcal/100g

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