Lean pancakes with onions and carrots
Composition / ingredients
6
Servings:
Step-by-step cooking
Lean pancakes with carrots are not only appetizing and healthy, but also very beautiful.
This is how we cooked draniki. Take raw potatoes to begin with. Wash it and peel it. Then take the carrots. Also wash and peel off the skin. The next ingredient is onion. It also needs to be cleaned and washed. After the main vegetables are ready for work, we begin to rub them with a medium grater. Mix all the vegetables together. Salt and pepper to taste. Then add flour to make it stick together. Then mix again.
Put a frying pan on the fire. We heat it up. Pour vegetable oil and fry like ordinary pancakes. They should be with a golden crust.
Bon appetit!
The caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g