Warm Autumn Salad with Chicken Livers and Squash

A really tasty, satisfying salad for true food lovers! Let me share a wonderful recipe for a proper autumn salad. It's a great choice for a cozy family dinner — one that'll tug at your heartstrings and set every taste bud tingling. I won't give exact amounts. Use your imagination!

NashaDashaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 9 g
Fats 44 % 11 g
Carbohydrates 20 % 5 g
154 kcal
GI: 67 / 0 / 33

Cooking method

Cooking time: 40 min
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Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Grapes - 65  kcal/100g
  • Garlic - 143  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Leaf lettuce - 14  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Hulled sesame seeds - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Dry seasoning - 240  kcal/100g
  • Olive oil - 913  kcal/100g
  • Apple cider vinegar - 14  kcal/100g
  • Chicken liver - 140  kcal/100g

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