Stewed potatoes with carrots and onions in a frying pan

Perfect side dish, cooking is easier than usual! This recipe for stewed potatoes with carrots and onions in a frying pan is suitable for those who prefer this type of dishes. Potatoes will turn out to taste no worse than fried in oil. Well, the cooking process will require less hassle and active cooking time!
UnicornSteakAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 2 g
Fats 11 % 2 g
Carbohydrates 78 % 14 g
72 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to put out potatoes with carrots? First, prepare all the ingredients necessary for the dish. Rinse potatoes and carrots thoroughly under running water, rubbing the peel with a stiff sponge or a special brush for root vegetables. Fresh greens will only be used for serving. You can use absolutely any: parsley, dill, cilantro or green onions.

  2. Step 2:

    Step 2.

    Peel the carrots with a vegetable peeler and grate on a coarse grater. Finely chop the onion. Onions can be cut into thin half-rings.

  3. Step 3:

    Step 3.

    In a non-stick frying pan with the addition of sunflower oil, fry the onion and carrot until golden brown. Stir the roast periodically so that it does not burn.

  4. Step 4:

    Step 4.

    Peel the potatoes and cut into quarters, about half a centimeter thick. It makes no sense to make thinner slices because potatoes after heat treatment can turn into a kind of mashed potatoes.

  5. Step 5:

    Step 5.

    After 5-7 minutes, add the potatoes to the pan and fill with filtered water.

  6. Step 6:

    Step 6.

    Season the dish with salt and pepper to taste. Stir and simmer under a closed lid for half an hour or until tender. Check readiness for breaking a piece with a cooking spatula.

  7. Step 7:

    Step 7.

    The potatoes should become soft inside, and the edges of the slices should become smooth. Serve the dish hot, garnished with finely chopped herbs.

I really love such side dishes for their simplicity in preparation and excellent taste. After all, they are not too inferior to their fried counterparts! Yes, of course, there is no crispy crust here, but there are a lot of other advantages. For example, less active cooking time and a higher percentage of successful dishes. Therefore, if you are just starting your acquaintance with potato recipes, be sure to pay attention to this one!

Bon appetit!

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g

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