Braised Napa Cabbage

Tender, juicy, incredibly tasty — a perfect side! Braised napa cabbage is the easiest dish you can make from this Chinese vegetable. Serve it alongside meat, patties, fish, or chicken, or on its own as a light snack.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 38 % 3 g
Carbohydrates 50 % 4 g
41 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    How do you braise napa cabbage? Gather everything on the ingredient list. For a juicy, bright finished dish, use cherry tomatoes or one large tomato.

  2. Step 2:

    Step 2

    Peel the onion, carrot, and garlic and rinse them. You can leave the garlic out if you like. Shred the carrot on a coarse grater, press or mince the garlic, and cut the onion into quarter-rings or smaller.

  3. Step 3:

    Step 3

    Remove the damaged outer leaves from the napa cabbage. Rinse it and cut it into thin strips.

  4. Step 4:

    Step 4

    Heat the vegetable oil in a heavy-bottomed skillet. Add the onion, carrot, and garlic to sauté. Cook, stirring, over high heat until golden.

  5. Step 5:

    Step 5

    Rinse the cherry tomatoes and cut them in half. You can peel the tomatoes first if you like. Add the cabbage, tomatoes, and tomato paste to the skillet. Stir everything well. I added the cabbage in batches, stirring constantly.

  6. Step 6:

    Step 6

    Lower the heat to medium. Cover the skillet and braise until everything is done. After a bit, lift the lid and check that the cabbage isn't scorching. If the tomatoes haven't released enough juice, add a little water (I added half a cup of boiling water).

  7. Step 7:

    Step 7

    After 10–15 minutes, lift the lid. Salt the dish to taste. Add your favorite dry spices at this point — I used dried herbes de Provence and a vegetable seasoning blend. Stir, raise the heat slightly, and leave it on the stove for another 3–5 minutes. At the end, add chopped fresh herbs. Dill, parsley, or young green onion all work great.

  8. Step 8:

    Step 8

    Before serving, sprinkle the finished cabbage with ground allspice or black pepper.

  • Braised napa cabbage is delicious with a dollop of sour cream. The dish comes out light, low in calories, and very tasty! Enjoy!
  • An easy way to peel tomatoes: wash them, score a shallow X on top with a sharp knife, and drop them into boiling water for 1–2 minutes. Lift them out, cool slightly, and slip off the skins.
  • Keep in mind that how you cut the carrot shapes the final result: grated carrot cooks down into a soft purée that blends evenly with everything else, while carrot cut into strips or sticks holds its shape.
  • If you use ready-made spice blends, always read the ingredient list on the package. These blends often already contain salt, so account for that or you risk over-salting the dish.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Chinese cabbage - 16  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Cherry tomatoes - 15  kcal/100g

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