Braised Eggplant with Potatoes

Tasty and wholesome, low in calories, a crowd-pleaser! Simple, quick, and delicious.

Recipe author

Servings:

Eggplant

Potatoes

Onion

Salt (to taste)

Vegetable oil

Bell pepper

Tomatoes

Khmeli-suneli

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 8 % 1 g

Fats 15 % 2 g

Carbohydrates 77 % 10 g

60 kcal

GI: 100 / 0 / 0

Cooking method

Step 1:

The ingredients we'll need for this dish.
Step 2:

Finely chop the onion and sauté it in a skillet until golden.
Step 3:

Once the onion is golden, add the finely chopped tomatoes and cook for 2–3 minutes.
Step 4:

Peel and dice the potatoes and add them to the skillet.
Step 5:

Cut the eggplant, add it to the skillet, and pour in half a cup of water. Salt and season to taste.
Step 6:

When the potatoes are almost done, add the diced bell pepper. Braise for another 20 minutes.
Step 7:

Enjoy!