Stewed beans in a slow cooker

A fragrant, spicy dish made from available ingredients! From such a simple ingredient as beans, you can cook an excellent dish! Be sure to try it! Cooking is not difficult and not troublesome, time is spent soaking beans and cooking them in a slow cooker) Definitely recommend it!
Olga.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 7 g
Fats 9 % 2 g
Carbohydrates 61 % 14 g
142 kcal
GI: 92 / 0 / 8

Cooking method

Cooking time: 12 h 50 min

1. Put the beans in a bowl, pour cold water, leave to swell overnight.

2. Cut the bacon into small slices, put it in the bowl of a slow cooker, salt, pepper, fry until browned using the "Frying" mode.

3. Peel the garlic, pass it through the press. We cut the hot pepper into rings, send it to the bacon along with garlic.

4. Peel the onion, cut into small cubes, and send it after the hot pepper. Fry for about 4-5 minutes.

5. Now you can add sugar and pour apple cider vinegar. Mix it up.

6. Add beans and tomatoes to the bowl of the slow cooker (tomatoes are pre-crushed with a blender), and at the same time tomato paste. Top up the water.

7. We enrich the taste of the dish with spices: bay leaf, rosemary, thyme.

8. Select the "Stewing" program, set the time - 1 hour 30 minutes, after the beep, switch the slow cooker to "Pilaf" and continue cooking for one hour.

Serve the beans on a plate, sprinkle with chopped parsley and serve.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Dry rosemary - 131   kcal/100g

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