Chicken with Spinach in Cream Sauce
Juicy, appetizing, soft, tender, and wholesome! Chicken with spinach in cream sauce comes out very tender, soaked in the sauce. The spinach gives it a distinctive touch that reads as classic French cooking. The result is a restaurant-worthy dish right at home!
Cooking method
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Step 1:
How do you braise chicken with spinach in cream sauce in a skillet? It's easy. First, gather the ingredients from the list. You can use a whole chicken, as I did, or individual parts — breast, drumsticks, or thighs, bone-in or boneless. The cream can be any fat content, but the richer it is, the more calories the dish has. I use 20% cream (similar to light cream or half-and-half); it's just right for sauces.
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Step 2:
Wash the chicken, pat it dry, and cut it into serving pieces, removing the skin as you go if you like. Since the cream is only medium-fat, I removed the skin to cut down on calories. If the breast halves are large, it's better to cut them into 2–3 pieces. I decided not to use the wings here — they're better suited to soup.
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Step 3:
Peel the onion and cut it into cubes.
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Step 4:
Wash and dry the spinach. Remove the long stems and tear any large leaves by hand. If you can't get fresh spinach, you can use frozen — just thaw it and drain off the liquid it releases.
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Step 5:
Heat the vegetable oil in a deep skillet over medium heat. Add the chicken and onion and cook, stirring, for 7–10 minutes, until the chicken is golden.
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Step 6:
Pour in the cold cream and add the spices and herbs. For tips on keeping the cream from curdling, see the linked article below the recipe.
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Step 7:
Simmer, covered, for 15 minutes or longer, until the chicken is cooked through. If the pieces are large and bone-in, it will probably take longer than that. Before adding the spinach, check that the meat is done — it shouldn't be red or bright pink near the bone.
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Step 8:
Once the chicken is done, add the prepared spinach to the skillet. Stir and heat everything together for 1–2 minutes.
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Step 9:
The spinach should wilt and soften.
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Step 10:
Take the skillet off the heat. Plate the chicken and spinach and serve. Enjoy!
- You can swap the chicken for turkey or any other meat you prefer. Just keep in mind that the cooking time and calorie count will change.
- Remember that the quality and flavor of the finished dish depend a lot on thawing the ingredients properly. For how to avoid mistakes and choose the best way to thaw chicken, see our article on defrosting food correctly.
- For tips, tricks, and all the best advice, see our article: "Cream and sour cream in a cream sauce: how to keep them from curdling."
Caloric content of the products possible in the composition of the dish
- Category I chicken - 238 kcal/100g
- Chicken of the II category - 159 kcal/100g
- Chicken, flesh without skin - 241 kcal/100g
- Chickens - 140 kcal/100g
- Onion - 41 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20 % fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Spinach - 22 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Garlic powder - 331 kcal/100g
- Italian herbs blend - 259 kcal/100g
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