damlama dymlyama domlama dumlama domlama dimlyama uzbek

Damlama is a traditional dish of Uzbek cuisine! Representing stewed vegetables with meat (in many ways, thanks to this, the house resembles the Georgian ajapsandal), this work of culinary art is a real masterpiece. The dish retains a lot of useful substances, it is delicious and easy to prepare, an ideal option for a summer dinner. In general, a house is a real find for a busy hostess. After all, it is prepared by itself, without your participation! The most important thing is to stock up on fresh vegetables and enough time.
IrinaprimorochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 5 g
Fats 21 % 3 g
Carbohydrates 43 % 6 g
64 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 h 20 min
  1. Step 1:

    Step 1.

    Necessary products. If you do not profess Islam, you can take any lean meat - pork, beef, lamb. We will also need the largest saucepan with a thick bottom or a cauldron-five and a half or six liters.

  2. Step 2:

    Step 2.

    Put the meat cut into small pieces on the bottom of the pan with the first layer. Salt and pepper.

  3. Step 3:

    Step 3.

    Then put the carrots cut into thin circles, add salt.

  4. Step 4:

    Step 4.

    After that, put the onion, cut into half rings.

  5. Step 5:

    Step 5.

    Then-diced potatoes. We add salt.

  6. Step 6:

    Step 6.

    The next layer is half of eggplant, cut into circles. Salt, sprinkle with all spices and crushed garlic.

  7. Step 7:

    Step 7.

    Then-half of the zucchini. Also named circles. Add salt, sprinkle with spices.

  8. Step 8:

    Step 8.

    Then put a layer of sweet pepper strips.

  9. Step 9:

    Step 9.

    Then another layer of eggplant and zucchini. Each layer is salted and sprinkled with spices.

  10. Step 10:

    Step 10.

    The top layer is sliced tomatoes. We add salt.

  11. Step 11:

    Step 11.

    Then we cover everything with chopped herbs, pour out the remaining salt, spices and crushed garlic.

  12. Step 12:

    Step 12.

    Cover with three cabbage leaves, press down well. Close the lid, turn on the burner on the strongest fire for five minutes. Then reduce the heat to a minimum and cook for three hours. At this time, you can safely do other things. I managed to bake a pie and do the cleaning.

  13. Step 13:

    Step 13.

    After three hours, we open the lid and get such a wonderful fragrant dish!

  14. Step 14:

    Step 14.

    We serve, decorate with herbs and serve with green tea. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Zucchini - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Beef fillet (steak) - 189   kcal/100g
  • Beef fillet (roast beef) - 381   kcal/100g

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