Pasta with carrots and onions in a frying pan

They are prepared quickly and easily from the simplest ingredients! Pasta cooked according to this recipe turns out to be very fragrant and delicious. Spices can be adjusted to your liking, or excluded altogether. Both adults and children will like it!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 15 % 5 g
Fats 18 % 6 g
Carbohydrates 67 % 22 g
167 kcal
GI: 9 / 91 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Prepare the products. Peel the onion, carrot and garlic.

  2. Step 2:

    Step 2.

    Chop the onion finely, or in half rings.

  3. Step 3:

    Step 3.

    Chop the carrot on a medium grater. Garlic is passed through a press or chopped finely if desired.

  4. Step 4:

    Step 4.

    Heat vegetable and butter in a frying pan, send onions, carrots and garlic there. Stir constantly, fry until all the vegetables are golden brown. It will take about three to five minutes.

  5. Step 5:

    Step 5.

    Add pasta to the pan with fried vegetables. Sprinkle spices on top and add salt. Pour boiling water, mix everything thoroughly, wait for the water to boil again, reduce the heat to medium and simmer under a closed lid for about five minutes.

  6. Step 6:

    Step 6.

    After the specified time, open the lid, mix everything and cook without a lid for about two more minutes. Sprinkle the finished dish with cheese and mix everything again.

  7. Step 7:

    Step 7.

    Serve hot. If desired, sprinkle with your favorite herbs.

You can exclude cheese from the recipe, then you will get no less delicious ordinary pasta with onions and carrots.

The recipe for these pasta from the series "fast and very tasty". Pasta does not need to be boiled beforehand, everything is prepared in one dish - a deep frying pan.

In addition, this method of cooking pasta is very convenient, since you do not need to boil them separately, drain the water through a colander, fry and so on... Pasta is cooked immediately in a frying pan, which is incredibly convenient.

The recipe used pasta from durum wheat, they are much healthier than usual. Durum wheat contains crystallized starch, heat treatment does not affect it in any way, it is very easily and quickly absorbed by the body without adding extra weight. Fats that are contained in pasta of hard varieties are quickly broken down.

Such pasta contains a very large amount of proteins, carbohydrates, fiber, as well as B vitamins, phosphorus, calcium and iron.

Healthy, fast and delicious!
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pasta, premium grade, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried oregano - 306   kcal/100g
  • Oregano - 306   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Allspice - 263   kcal/100g

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