Dumplings with vegetables in a frying pan

Tired of the usual dumplings? Then cook them in a new way! When there is no time for cooking, the recipe for Dumplings with vegetables will come to the rescue! It is prepared very quickly and simply. Even a man can easily cook such a dish.
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Recipe author
Winner of the contest Best Recipe of the Week December 30 - January 5

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 4 g
Fats 33 % 13 g
Carbohydrates 58 % 23 g
227 kcal
GI: 9 / 0 / 91

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Here is a simple set of products that you will need to cook dumplings with vegetables in a frying pan. Peel carrots, garlic and onions. Bulgarian pepper cut in half, remove the stalk with seeds. Rinse all vegetables in clean water.

  2. Step 2:

    Step 2.

    Grate carrots on a coarse grater or cut into thin cubes. Cut the onion into small pieces, and the pepper into small cubes or straws, as you prefer. Heat the vegetable oil in a frying pan and set the chopped vegetables to pass through. Stirring, cook over high heat for about three to five minutes.

  3. Step 3:

    Step 3.

    Cut the tomato into cubes. Previously, you can remove the skin from the tomato. To do this, pour boiling water over the tomato, hold for about a minute, then drain the water. Thus, the skin can be easily removed. Chop the garlic as finely as possible, or you can pass it through a garlic press. Add to the pan and cook over high heat for another three minutes. (Do not forget to stir occasionally).

  4. Step 4:

    Step 4.

    Add salt to the fried vegetables to taste. At this stage, you can add your favorite spices and seasonings. Put the frozen dumplings in one layer in a frying pan not very tightly to each other (as the dumplings swell and may stick together as they cook).

  5. Step 5:

    Step 5.

    Pour boiling water over everything so that the water covers the dumplings almost to the top. Add bay leaf. After boiling, cover the pan tightly with a lid, reduce the heat to medium and cook for about ten minutes.

  6. Step 6:

    Step 6.

    Then remove the lid, sprinkle the finished dumplings with finely chopped herbs and pepper if desired. Serve hot. It turned out very juicy and delicious dumplings with a bright rich sauce.

Bulgarian pepper can be excluded from the recipe, and at the end of cooking, sprinkle the dumplings with grated cheese. If you use homemade unfrozen dumplings, the cooking time will decrease to 7-8 minutes.

You can use any greens for serving, parsley, dill or green onions are good.

Serve dumplings with sour cream.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Allspice - 263   kcal/100g
  • Semi-finished dumplings - 255   kcal/100g

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