Meatballs in tomato sour cream sauce in the oven

Delicious meat dish for children and adults! Meatballs are very popular in our family. Children especially like them. If you add a little more rice to them, you can get a meat dish along with a side dish. But look at it according to your taste.
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 10 g
Fats 44 % 14 g
Carbohydrates 25 % 8 g
193 kcal
GI: 22 / 67 / 11

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    How to make meatballs in tomato sour cream sauce in the oven? First of all, put the rice to cook. Boil it according to the instructions on the package. Then flip it into a colander and let the water drain well.

  2. Step 2:

    Step 2.

    While the rice is cooking, prepare the minced meat. To do this, cut the meat into small pieces and pass through a meat grinder.

  3. Step 3:

    Step 3.

    Put the minced meat in a spacious bowl in which you will knead it. Add the onion to the minced meat, also passed through a meat grinder.

  4. Step 4:

    Step 4.

    Then add the boiled rice, egg, salt and spices. As a spice, I use dry dill and a little pepper mixture.

  5. Step 5:

    Step 5.

    Mix everything well with your hands. Beat the minced meat on the bottom of the bowl so that it becomes denser and the meatballs do not fall apart when cooking.

  6. Step 6:

    Step 6.

    Grease the baking dish with vegetable oil. Shape the meatballs with your hands and put them in a mold.

  7. Step 7:

    Step 7.

    Separately combine sour cream with tomato paste. Add a little water and spices. Add flour. Mix everything well.

  8. Step 8:

    Step 8.

    Pour a tablespoon of each meatball with the resulting sauce. Put the mold in the oven, heated to 200 degrees for 30-40 minutes.

  9. Step 9:

    Step 9.

    Serve these meatballs as a separate dish or add any side dish or vegetables. Bon appetit!

Such meatballs can be prepared with a reserve. Bake the required amount in the oven, and place the remaining meatballs on a board and put them in the freezer. When they freeze, put them in a bag and leave them in the freezer. If necessary, take out the right amount and cook over medium heat. They will both defrost and get ready.

Meat for cooking meatballs can be used absolutely any or combine several types - pork, chicken, beef. The most important thing is that the meat is fresh.

Such meatballs are one of the best options for preparing a hearty lunch or dinner for your family. They turn out juicy, tender, and most importantly - very tasty. And the gravy that is formed during their preparation can be poured over the side dish.
Very tasty!
Cook for health!

Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .

Secrets, life hacks and all the most useful tips read in the article: "Cream and sour cream in cream sauce: what to do so that they don't curl up?"

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream of 30 % fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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