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Chicken Breast Goulash with Bell Pepper in a Slow Cooker

A fragrant meat dish from the slow cooker — simple and delicious! This chicken goulash is a real treat, and you can serve it with any side you like. In the slow cooker the meat braises low and slow, the way it would in an oven, until it's practically melt-in-your-mouth tender. Give it a try!

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Chicken breast goulash with bell pepper in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 12 g
Fats 26 % 6 g
Carbohydrates 22 % 5 g
114 kcal
GI: 80 / 0 / 20
    1. Peel the carrots and onion and rinse them under running water. Cut the carrots into short sticks and dice the onion. Set the slow cooker to the "Sauté" (Frying) setting and cook the vegetables in the vegetable oil until softened. 2. Rinse the chicken, cut it into bite-size pieces, and add it to a bowl. Sprinkle the flour and dry spices over the chicken and toss to coat. 3. Seed the bell pepper, rinse it, and cut it into small pieces. 4. Add everything to the slow cooker: the chicken, the sautéed vegetables, and the bell pepper, then stir in the tomato paste, water, salt, and bay leaf. Switch to the "Stew" (Braise) setting and cook for 2 hours 30 minutes. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Dry spices - 240  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Chicken breast - 113  kcal/100g

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