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Lamb Shurpa in a Slow Cooker

A rich, hearty soup inspired by Central Asian cooking! Shurpa is a fragrant, full-bodied broth loaded with meat and vegetables. It's perfect for a family lunch or for feeding guests. Make a pot and give your weekdays and weekends a delicious lift!

Lilik75Author avatar
Recipe author
Lamb shurpa in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 5 g
Fats 27 % 3 g
Carbohydrates 27 % 3 g
51 kcal
GI: 100 / 0 / 0
  • Cut the ribs into pieces, put them in the slow cooker, and cover with the water. Slice the carrots into rounds, add them to the meat, and season with salt and the bay leaf. Set the "Stew" (Braise) setting for 1 hour. Meanwhile, peel and wash the potatoes and cut them into large chunks, and cut the onion into quarters. When the slow cooker beeps, add the potatoes and onion to the broth along with the dried celery, khmeli-suneli (a Georgian spice blend), and black pepper, then let it finish cooking on the same setting for another 30 minutes. At the end, stir in the chopped fresh herbs and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Potatoes (mature) - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Lean lamb - 169  kcal/100g
  • Fatty lamb - 225  kcal/100g
  • Lamb brisket - 533  kcal/100g
  • Lamb leg - 232  kcal/100g
  • Lamb chop (bone-in) - 380  kcal/100g
  • Lamb shoulder - 284  kcal/100g
  • Lamb loin - 459  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Celery - 12  kcal/100g
  • Celery root - 32  kcal/100g
  • Khmeli-suneli - 417  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Frozen soup greens (packaged) - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g

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