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Pork Beef Stroganoff in a Slow Cooker

An interesting way to cook pork in the slow cooker. Want to make meat taste extra good? Then try this pork stroganoff! The meat comes out soft, juicy, and tender — your family will love it, guaranteed.

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Pork beef stroganoff in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 14 g
Fats 28 % 8 g
Carbohydrates 24 % 7 g
228 kcal
GI: 86 / 14 / 0
    1. Rinse the pork, pat it dry with a paper towel, and cut it into thin slices about 1/2 inch (1 cm) thick. 2. Pound each slice, then cut it into thin strips. 3. Toss the meat strips in the starch (or flour) and season with salt. 4. Peel the onion and cut it into half-rings. 5. Set the slow cooker to the "Sauté" (Frying) setting for 15 minutes, pour in the vegetable oil, and add the onion. 6. Once the onion has heated through, add the meat and cook for about 5 minutes. 7. Now pour in the yogurt and stir in the dry adjika and pepper. Note: adjika is a spicy Georgian-style pepper-and-garlic seasoning — swap in your favorite hot spice blend if you can't find it. 8. Switch to the "Stew" (Braise) setting and cook for about 40 minutes. Serve hot with your favorite side dish. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Yogurt (drinkable) - 76  kcal/100g
  • Yogurt (plain, 2.2% fat) - 96  kcal/100g
  • Yogurt (whole-milk) - 152  kcal/100g
  • Yogurt (3.5% fat) - 68  kcal/100g
  • Plain yogurt (1.5% fat) - 48  kcal/100g
  • Nonfat milk yogurt - 38  kcal/100g
  • Starch - 320  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Adjika - 59  kcal/100g
  • Salt - 0  kcal/100g
  • Pepper - 26  kcal/100g
  • Pork fillet - 264  kcal/100g

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