Composition / ingredients
Cooking method
1. We start by slicing onions into small cubes. Onions need to be cleaned for this.
2. Heat the olive oil in a frying pan and send the onion there. Fry until transparent.
3. Meanwhile, soak the bread crumb and cut half of the parsley. Do not forget to stir the onion.
4. In a bowl we send minced meat, parsley, soaked bread, squeezed from water.
5. We also send the browned onion, garlic powder, salt, pepper and break the egg.
6. Mix the minced meat and the ingredients added to it until smooth.
Mince while we set aside and make the sauce:
7. Turn on the stove and put the dishes where we put out the balls. We put fresh and canned tomatoes in it in their own juice, add dried garlic, ground black pepper, salt and an Italian herb mixture. Stir and bring to a boil.
8. Meanwhile, chop the basil and the remaining parsley, send it to a saucepan with sauce. Turn down the fire and leave to languish.
The final stage of cooking:
9. At this time, we form balls of minced meat the size of a small chicken egg. And when they are all formed, we lower them into boiling sauce.
10. Stew the meat balls under the lid for 15-20 minutes until fully cooked.
Serve with Italian pasta or other favorite side dish. Grate the parmesan on top.
All the most delicious!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Bread "darnitsky" - 206 kcal/100g
- Premium wheat flour bread - 254 kcal/100g
- Wheat flour bread of the 1st grade - 226 kcal/100g
- Wheat flour bread of 2 grades - 220 kcal/100g
- Wheat bread made from coarse flour - 250 kcal/100g
- Rye bread from floured flour - 189 kcal/100g
- Rye bread from wallpaper flour - 181 kcal/100g
- Protein bran bread - 182 kcal/100g
- Wheat protein bread - 242 kcal/100g
- Grain bread - 231 kcal/100g
- Bread "doctor" - 232 kcal/100g
- Orlovsky bread - 211 kcal/100g
- Ukrainian bread - 213 kcal/100g
- Simple loaf - 248 kcal/100g
- Loaf of premium flour - 265 kcal/100g
- City rolls made of grade I flour - 254 kcal/100g
- City bun - 261 kcal/100g
- Sweet bun - 252 kcal/100g
- Simple steering wheels - 336 kcal/100g
- Bread - 254 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken egg - 80 kcal/100g
- Garlic powder - 331 kcal/100g
- Italian herbs blend - 259 kcal/100g
