1. Main Page
  2. Fast and tasty
  3. Burrito with chicken and rice

Chicken and Rice Burrito

A hearty snack the whole family will love, ready in just minutes! The burrito comes out really tasty and filling. The filling can be all sorts of things — swap in a different meat, use cooked beans instead of rice, or add some vegetables. Use your imagination and have fun with it!

IrishaAuthor avatar
Recipe author
Burrito with chicken and rice
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 10 g
Fats 29 % 14 g
Carbohydrates 50 % 24 g
262 kcal
GI: 0 / 58 / 42

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1

    Ingredients

  2. Step 2:

    Step 2

    Finely chop the onion, garlic, and chili pepper.

  3. Step 3:

    Step 3

    Saute the onion, garlic, and chili in vegetable oil for about a minute, then add the chicken shredded into strands (I used a boiled chicken thigh) and the tomato sauce. Stir to combine.

  4. Step 4:

    Step 4

    Add the rice and a little broth. Mix thoroughly and warm the mixture through for a few minutes.

  5. Step 5:

    Step 5

    Add the grated cheese and stir until the cheese melts.

  6. Step 6:

    Step 6

    Spread the filling on a tortilla and roll it up. My tortillas were small and I like a generous amount of filling, so honestly I couldn't quite roll mine into a neat wrap.

  7. Step 7:

    Step 7

    Before serving, if you like, toast the wrap in a dry skillet. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Chicken of the II category - 159  kcal/100g
  • Chicken, flesh without skin - 241  kcal/100g
  • Chickens - 140  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Chili pepper - 40  kcal/100g
  • Broth - 15  kcal/100g
  • Hot tomato sauce - 99  kcal/100g
  • Tortilla - 286  kcal/100g

Similar recipes

Related and additional categories: