Cabbage rolls made of grape leaves in Hebrew

Like a beloved grandmother! Affordable and incredibly appetizing!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 4 g
Fats 29 % 13 g
Carbohydrates 62 % 28 g
243 kcal
GI: 18 / 82 / 0

Cooking method

Cooking time: 1 h 40 min
Dear friends, I want to share with you a cooking recipe that I once heard on TV. My family really likes this food, and I'm sure you'll like it too.
First we wash the rice and put it in a saucepan. Pour 300 ml of water. Bring to a boil and reduce the heat, cover it with a lid and leave to cook for 30 minutes (until the rice becomes soft). Then you need to drain the water and cool the rice.
Put the boiled rice in a bowl, add yogurt, 3 chopped garlic cloves, egg (lightly beaten), ground cumin and cinnamon, raisins, finely chopped green onions and mint. Then we mix it all together.
Fresh grape leaves boil them in salted water for 2-3 minutes, and then rinse them in cold water. After that, we put the leaves on the cutting board (shiny side down). Put 1-2 tablespoons of filling on each leaf (closer to the stem) and make cabbage rolls. We put them in a steamer, and put the remaining peeled garlic between them. Then you need to sprinkle the cabbage rolls with lemon juice and olive oil. Cook cabbage rolls for 40 minutes. Our "Cabbage rolls from grape leaves in the Jewish way" are ready. Enjoy your appetite!

Caloric content of the products possible in the composition of the dish

  • Acedophilin of 3.2 % fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5% fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Grapes - 65   kcal/100g
  • Garlic - 143   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Zira - 112   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Green onion - 19   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g

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