Stewed pork with potatoes in pots

Learn how to cook pork in pots - your family will be delighted!
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 7 g
Fats 38 % 10 g
Carbohydrates 35 % 9 g
147 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 hours
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Cut pork into cubes, add salt and fry in vegetable oil.
Add onion. Fry.
Put the potatoes cut into large pieces on the bottom of the pots.
Put the meat and onion on top.
Put grated carrots on the meat.
Next, put the pieces of bell pepper and tomatoes.
Season everything with salt and pepper. Add seasonings for meat.
Pour hot water to half of the pot and put in the oven for an hour at a temperature of 200 degrees.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g

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