Saute for winter without sterilization

Diversify the family menu in winter - make a delicious billet! Once my godmother treated me to this delicious dish, since then I have been cooking saute every year, since I can't imagine a winter menu without it. Saute with rice will play its role, making seasonal dishes not boring, but bright and saturated!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 21 % 3 g
Carbohydrates 71 % 10 g
67 kcal
GI: 56 / 22 / 22

Cooking method

Cooking time: 1 h 40 min

1. Tomatoes are washed, cut into a couple of pieces.

2. Bulgarian pepper is cleaned from seeds, washed, cut into a couple of pieces.

3. Grind the prepared vegetables in a blender to a mushy consistency.

4. We shift the resulting mass into a saucepan, pour vegetable oil, add salt, sugar and ground black pepper.

5. Carrots are cleaned, washed, grated and sent to a saucepan.

6. Peel the onion, rinse, cut into thin half rings, and send it after the carrots.

7. We wash the young zucchini, cut it into cubes (if the old fruits are peeled, the seeds are removed), spread it with the rest of the vegetables.

8. We send the pan to the fire and heat the contents, after which we pour rice and pour some warm water.

9. On medium heat and under a closed lid, simmer the salad until the rice is fully cooked, which is about 20 minutes.

10. Peel the garlic, squeeze it out through a press, add it to the pan, and also pour vinegar. We simmer the finishing 5 minutes, after which we put them in sterile jars, screw them with lids, and turn them upside down, wrap them in a warm blanket.

11. After standing for a day, the salad is ready to be moved to the pantry (or cellar, who has what).

A variety of dishes for you in winter and good Siberian health!

Calorie content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Zucchini - 23   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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