Composition / ingredients
Cooking method
A set of products similar to those used in Georgia or Armenia is used for cooking in Azerbaijan. However, the Azerbaijanis made their own changes to the recipes, which gave their dishes a national flavor. They are Muslims, and do not eat pork. In Azerbaijani cuisine, preference is given to lamb meat. We offer you to cook a dish called dolma, the secrets of cooking which were shared with us by the chef of one of the restaurants in Azerbaijan.
When there are no fresh grape leaves, for example in winter, they are replaced with chops, and it is much tastier.
We divide the meat into two equal parts
First you need to cook the minced meat. To do this, take the first part of the lamb. Peel the onion and pass it through a meat grinder together with the meat.
Sort and rinse the rice, add finely chopped dill, chopped cilantro, ginger and mint to it. Season all this with salt and pepper and mix thoroughly. Then take the second part of the lamb, cut off thin flat pieces with a sharp knife (as for chops), chop them off, wrap the minced meat in them and tie with a thread so that the products do not disintegrate. Then put the dolma in a stewpan. Add a little water and press down the dolma with a lid. Simmer on low heat for 30-40 minutes. When serving, the dolma wrapped in mutton is poured with the sauce formed during stewing.
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Coriander greens - 25 kcal/100g