Composition / ingredients
Cooking method
I want to offer an original recipe for tolma with apples and raisins. At first glance, these ingredients seem incompatible with meat. But by cooking this food, you will make sure that it is very tasty and at the same time unusual. Yes, I want to say this is food from Georgian cuisine.
Cooking minced meat. We take young mutton, pass it through a meat grinder. Add cilantro, basil and raisins to it. And all this is once again passed through a meat grinder.In the resulting mass, we put rice, which was previously cooked, but not until ready, and salt, pepper to taste.
As you know, tolma is prepared with grape leaves, but if you don't have them, nothing terrible will happen if you take ordinary cabbage. Its leaves need to be kept in boiling water so that they become elastic.
Wrap minced meat in each leaf. Putting each layer in a saucepan, sprinkle with onions, sliced into circles and slices of apples. You can take quince instead of them. Then pour water mixed with tomatoes passed through a meat grinder. There should be a little liquid. Let it only slightly cover. cook for an hour and a half.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Coriander greens - 25 kcal/100g
- Grape leaves - 0 kcal/100g
