Composition / ingredients
Step-by-step cooking
Step 1:
How to make a minced meat roll in the oven? Before you start cooking meatloaf, you need to boil the eggs. For the filling, use 3 eggs. Fill them with water and bring to a boil. Boil for 5-7 minutes and drain the hot water. Fill the eggs with cold water and let them cool. Then peel the cooled eggs from the shell.
Step 2:
Peel the onion and rinse in cold, running water. This is necessary so that the eyes do not water when cutting. Chop the onion finely with a sharp knife.
Step 3:
Put the required amount of minced meat in a bowl. Add chopped onion to the minced meat.
Step 4:
Then add one egg. Add a little salt and spices to taste. Mix everything well. It is most convenient to mix with your hands. Beat the mixed minced meat a little on the bottom of the bowl. To do this, gather the minced meat into a ball and throw it on the bottom of the bowl. At the same time, the whole mass of minced meat will become denser and it will behave better in a roll without falling apart during cooking.
Step 5:
Spread out a layer of foil and lay out all the minced meat. With wet hands, spread it over the foil, forming a rectangle.
Step 6:
Place the boiled eggs in the center and sprinkle them with starch a little for the best adhesion to the minced meat. To make the eggs closer to each other, you can cut off a little protein at the edges.
Step 7:
Using foil, roll up the roll and wrap the edges in the form of candy. Place on a baking sheet and place in the oven, preheated to 180 degrees, for 40-50 minutes. Remove the finished roll from the oven, but do not immediately unwrap it. Let it cool down a little, at least to a warm state. Cooled down, it will cut better. Cut the roll into circles and put it on a platter. Bon appetit!
You can use minced meat from any type of meat to make meatloaf, the main thing is that it is not very greasy. Otherwise, when baking, all the fat will flow out and the roll will lose its shape.
You can add mushrooms, cheese, vegetables to the filling. And instead of chicken eggs, you can use quail eggs.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
When starting to cook a dish baked in foil (meat or poultry),
take into account the features of your oven
and be guided by the cooking time according to it, and not by what is written in the recipe. If you are preparing a dish for the first time, follow a few useful tips:
- divide the total cooking time by 4
- open the oven every quarter of the total time and check the degree of readiness of the dish
- don't be afraid to unwrap the foil for a more accurate check
- to make it more convenient to unfold the foil, always leave a "seam" on top of it
- if you wish, you can determine the degree of readiness without unfolding the foil by making one or two punctures in it with a toothpick
Remember that the quality of the foil also matters.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Starch - 320 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g