Zucchini in the oven with minced meat and cheese

Very tasty, from ordinary products, for a festive table! You can cook zucchini with minced meat and cheese in 30 minutes - and they are baked in the oven for the same amount. They can be served as a hot appetizer or a second course. With garlic, they are very fragrant and look beautiful externally!

Julia M.

Recipe author

Zucchini in the oven with minced meat and cheese

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Composition / ingredients

Servings:

Zucchini

Ground beef

150

Minced pork

150

Tomatoes

Sour cream

Onion

Garlic

Hard cheese

Salt

to taste

Spices dry

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 35 % 6 g

Fats 41 % 7 g

Carbohydrates 24 % 4 g

100 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
How to bake zucchini in the oven with minced meat and cheese? prepare the necessary ingredients for this. Zucchini take young, small size. Such zucchini have a soft peel and the core with seeds has not yet ripened. You can buy minced meat ready-made or make it yourself by scrolling the meat through a meat grinder. You can use any kind of meat for this. I have pork and beef.
Step 2:
Peel the onion and garlic and rinse in cold water. Onions for minced meat can be rolled through a meat grinder, crushed in a chopper or simply finely chopped. Mix chopped onion and garlic with minced meat. Add a little salt and spices.
Step 3:
Cut the zucchini into small stumps, 4-6 cm high. In the center, make a recess by removing the core. It is not necessary to make a hole through. Leave a small bottom. cut the core conveniently with a teaspoon.
Step 4:
For baking, take any heat-resistant mold - made of glass, ceramic or metal. Lubricate the bottom and sides of the mold with a little vegetable oil and lay out the prepared zucchini. Fill each zucchini with prepared minced meat. Press it tight.
Step 5:
Brush the minced meat with sour cream on top.
Step 6:
Wash tomatoes, dry and cut into circles. put a tomato circle on each zucchini.
Step 7:
Grate the cheese on a fine grater and sprinkle it over all the zucchini. Put the form with zucchini in the oven, preheated to 180 degrees, for 30 minutes. When baking, be guided by your oven.
Step 8:
During baking, juice will appear from the zucchini and have time to evaporate. And the zucchini themselves will become soft. The cheese on the surface of the zucchini will have time to melt and brown a little. remove the mold from the oven and transfer the zucchini to a plate. They are very tasty when hot. Enjoy your meal!

If you use large, mature zucchini, then cut and without a core, put it in the microwave for 1-2 minutes. Or put them in boiling water. This is necessary so that the zucchini has time to cook along with the rest of the ingredients. Young zucchini can be baked immediately. they are prepared very quickly.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !