Composition / ingredients
Step-by-step cooking
Step 1:
How to bake chicken breast in cream sauce in the oven? Prepare the necessary ingredients. I took the chicken breast on the bone, but the ready-made fillet will do. A more delicious dish will turn out from chilled meat. If you have it frozen, then pre-defrost it by transferring it from the freezer to the bottom shelf of the refrigerator. Cream take 20% fat content, they are just right for sauces.
Step 2:
Free the chicken breasts from the skin and bone, do not throw away the bone itself, but add it to the broth when cooking. Rub the meat with salt and pepper.
Step 3:
Bring the cream to a boil over low heat.
Step 4:
Add aromatic herbs to them, I have a mixture of "Provencal herbs". You can put those seasonings and spices that you like.
Step 5:
Throw some dried garlic in the same place.
Step 6:
Mix cream with spices, boil for a minute and turn off the heat.
Step 7:
Put the chicken fillet in a baking dish greased with vegetable oil.
Step 8:
Pour the cream sauce over the breasts.
Step 9:
Put the chicken form in the oven, preheated to 180 degrees for 20 minutes.
Step 10:
Grate the parmesan on a fine grater. When 20 minutes are up, carefully remove the mold and sprinkle the dish with grated cheese.
Step 11:
Put the breasts in the oven for another 10 minutes. Take out the finished dish, cool it down a little and serve it to the table.
Step 12:
Pour the resulting sauce over the side dish. Bon appetit!
Cream for this recipe can be of any fat content, but remember that the higher the percentage of fat content of the products you use, the higher the calorie content of the dish will be.
Any cheese is suitable for this dish — hard, semi-hard, soft, like mozzarella. The main thing is that it is tasty, high-quality, without milk fat substitutes and melts well.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use the useful information about the features of ovens !
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Chicken breast - 113 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
- Table salt - 0 kcal/100g
- Italian herbs blend - 259 kcal/100g