Baked potatoes with pumpkin in the oven

An amazing dish for lovers of simple beauty! Potatoes with pumpkin can be baked in the oven in the form of such a casserole. Then it can be safely served on the festive table as a side dish. If you add tomatoes to the composition, it will turn out even brighter and more spectacular!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 42 % 10 g
Carbohydrates 42 % 10 g
138 kcal
GI: 73 / 0 / 27

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to bake potatoes with pumpkin? Prepare the products according to the list. Wash the vegetables thoroughly, preferably with a brush under running water. Then dry it. You can take any cheese to your taste. I have it in Russian.

  2. Step 2:

    Step 2.

    Peel the washed vegetables: pumpkin, potatoes, onions.

  3. Step 3:

    Step 3.

    Cut the pumpkin into flat rectangles, potatoes into thin circles, onions into thin rings. Put all the vegetables in a large bowl.

  4. Step 4:

    Step 4.

    Add salt to the vegetables, pour in sunflower oil, pour in the herbs of Provence. Mix well.

  5. Step 5:

    Step 5.

    Turn on the oven to warm up at 180C. Lubricate the baking dish with vegetable oil or take a non-stick cookware. Transfer the vegetables to the mold, alternating them so that the finished dish turns out to be more beautiful.

  6. Step 6:

    Step 6.

    Scatter the pieces of butter on top. If you want to get a lean dish, then use only sunflower oil. To do this, sprinkle the vegetables with it.

  7. Step 7:

    Step 7.

    Sprinkle everything with grated hard cheese on a coarse grater. Put it in an oven heated to 180 degrees for an hour and a half, covering the top loosely with foil. For a more accurate time, focus on your oven!

  8. Step 8:

    Step 8.

    When the potatoes are ready, remove the foil, bake the dish a little more if desired. But the cheese will melt under the foil. So that it does not become a hard crust, you can cover potatoes with pumpkin with a mayonnaise grid in front of it, but this is optional. Not everyone likes mayonnaise.

This recipe for potatoes with pumpkin baked in the oven has been on the Internet for a long time. The dish is hearty and extraordinary, it can be cooked in both lean and fast versions. In the first case, you just need to not take butter and mayonnaise, but replace them with vegetable. Potatoes with pumpkin can be served as a main dish or as a side dish to meat or poultry, in any case it is delicious and satisfying. Additionally, serve fresh or pickled vegetables and fruits, fresh herbs with baked vegetables.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use the useful information about the features of ovens !

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Italian herbs blend - 259   kcal/100g

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