Composition / ingredients
Step-by-step cooking
Step 1:
Products that we will need to cook duck with rice in the oven.
Step 2:
First of all, prepare the sauce for marinating the duck. Mix soy sauce, sugar, 1 h.l. salt and allspice in a small container. Instead of sugar, you can use balsamic sauce (a sauce based on balsamic vinegar. It has a viscous consistency, fruity aroma and sweet-sour taste). Pass the garlic through a garlic press or through a press. Add the same to all the ingredients in the container. Mix everything thoroughly.
Step 3:
Wash the duck, remove the sebaceous glands from the tail if desired. Dry the carcass with paper towels, and then coat the duck on all sides with the prepared sauce. Just as well smear inside. Leave the duck to marinate, and at this time prepare the filling.
Step 4:
Rinse rice several times in running water (it is better to use long-grained, so as not to end up with porridge). Pour the rice into a saucepan, fill it with water and send it to a high heat. After boiling, reduce the heat to medium and cook for about 5-7 minutes until the rice is half cooked. While the rice is cooking, make a roast.
Step 5:
Pour vegetable oil into the pan. Peel the onion and carrot. Chop the onion finely, grate the carrots on a medium grater. Fry the vegetables for a few minutes, stirring constantly. Discard the half-cooked rice in a colander, rinse again with water. Mix rice and fried vegetables in a separate bowl. Season with salt, pepper and sprinkle with dry oregano if desired.
Step 6:
Wash the apple and cut into medium pieces.
Step 7:
Stuff the duck with rice and vegetables, leave some space for apples.
Step 8:
At the end stuff the carcass with apples.
Step 9:
Sew up the abdomen with threads or close it with toothpicks. Tie the wings and legs with a thick thread, as in the photo. Thus, the finished dish will look neat and beautiful.
Step 10:
Wrap the stuffed duck in foil, send it to a baking dish and put it in the oven for an hour at 180-190 degrees, "top-bottom" mode. After the specified time, remove the mold from the oven, cut the foil on top and send the duck to bake again for an hour and a half. 15-20 minutes before cooking. Change the oven mode to convection, to form a golden crust.
Step 11:
During baking, periodically open the oven and pour the resulting juice and fat over the duck with a spoon or it is convenient to coat the duck with a silicone brush (be careful not to get burned!). Cut the finished duck carefully along the brisket, pour the rice with the remaining fat from baking, and serve to the table.
Bon appetit!
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .
When adding soy sauce to a dish, it is worth considering that it has a rather salty taste. Reduce the total amount of salt, otherwise you risk over-salting.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Duck II category - 287 kcal/100g
- Roast duck - 401 kcal/100g
- Duck of the I category - 405 kcal/100g
- Garlic - 143 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Rosemary dry - 131 kcal/100g
- Allspice - 263 kcal/100g