Funchosa Salad with Vegetables
Funchosa salad is easy to make.
Recipe author
Funchosa Salad with Vegetables
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 %
1 g
Fats 0 %
0 g
Carbohydrates 92 %
11 g
49 kcal
GI:
45
/
55
/
0
Cooking method
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Step 1:
The ingredients.
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Step 2:
First soak the noodles in cold water and let them stand for 10 minutes, then drain the cold water. Next pour boiling water over them for 5 minutes, drain the boiling water, and rinse the noodles under running water. Let them drain.
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Step 3:
Cut the carrot and pepper into strips.
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Step 4:
Cut the garlic cloves into small pieces.
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Step 5:
Sauté in vegetable oil until soft, but just so the pepper doesn't lose its color.
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Step 6:
Add the garlic to the carrot and pepper toward the end of cooking.
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Step 7:
Cut the cucumber into strips.
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Step 8:
Once the sautéed carrot, pepper, and garlic have cooled, mix them with the noodles and cucumber. Add the vinegar, salt to taste, and soy sauce.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Soy sauce - 51 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar, 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple cider vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Rice noodles - 109 kcal/100g
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