California rolls with avocado, shrimp and red caviar

A chic restaurant dish in your kitchen! Note that it is no less delicious!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 8 g
Fats 28 % 14 g
Carbohydrates 56 % 28 g
255 kcal
GI: 18 / 75 / 7

Step-by-step cooking

Cooking time: 30 min
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Did you know that classic California rolls can be made at home? And by your own example, make sure that this food of Japanese cuisine is not coincidentally considered the food of kings. I found this recipe on a good website on the Internet. To be honest, it wasn't me who cooked it, but my friend – I was only present nearby and, of course, took the first sample. Needless to say, the rolls turned out to be simply delicious.
Carefully washed rice is lowered into a saucepan, pour a glass of water and cook for ten minutes, first on medium, then on low heat. We do it under the lid. After giving the rice to infuse for another ten minutes. Pour vinegar into a saucepan, a spoonful of boiled water, salt and sugar and heat over the fire. Then we pour the rice with the resulting liquid and stir it sharply with one hand, with the other scattering the vinegar vapors coming out with a fan. Cover again with a lid and set aside until completely cooled. Peel the avocado and cut it into oblong slices. We divide each shrimp in half. We take mayonnaise and fill it with wasabi and soy sauce, bring it to a homogeneous state. Next to it we put a saucepan with water diluted with a tablespoon of vinegar.
Nori is laid on the mat with the glossy side to the table. We moisten our hands in vinegar water, take rice and spread it evenly on the nori. Turn over to the other side and fill with our filling: avocado, shrimp and sauce – one half of nori. Now, with the help of a mat, we give our rolls a quadrangular shape, take them out and roll them in red trout caviar. Then cut into portions.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Avocado - 208   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Pink salmon caviar grainy - 230   kcal/100g
  • Salmon caviar grainy - 245   kcal/100g
  • Nori - 3   kcal/100g
  • Wasabi - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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