Composition / ingredients
Step-by-step cooking
Step 1:
How to bake a leg of lamb in foil in the oven? Prepare all the products according to the list specified in the recipe. If possible, take the leg of a young lamb. Mustard can be excluded from the list of components, but then in this case increase the amount of vegetable oil twice. Use thyme and rosemary fresh or dry as desired.
Step 2:
So, peel the garlic, rinse and dry with paper napkins. Cut a few cloves of garlic into thin plates.
Step 3:
Remove the films from the surface of the meat, if any. Rinse the leg and dip it with a kitchen towel or napkins to get rid of excess moisture. Make deep incisions on the surface of the lamb with a thin, sharp knife. Stuff the leg with garlic, as in the photo.
Step 4:
Prepare the marinade. In a deep container, mix the non-spicy mustard, the remaining garlic passed through the press, ground black pepper, rosemary, thyme, vegetable oil and sugar. Squeeze the lemon juice. At this stage, add other favorite dry seasonings. A pinch of nutmeg, ground red paprika, dry basil, ground coriander, etc. will not be superfluous.
Step 5:
Mix everything very well until the salt and sugar completely dissolve.
Step 6:
Generously lubricate the leg of lamb with the resulting marinade from all sides.
Step 7:
Wrap the meat in plastic wrap and send it to the refrigerator to marinate for at least an hour. The longer the lamb stays in the marinade, the tastier and more fragrant it will turn out. I often leave it overnight. Before baking, remove the leg from the refrigerator and leave it for a while so that it reaches room temperature.
Step 8:
Wrap the meat with foil in 2-3 layers. The foil is needed so that the leg does not dry out and retains maximum juiciness. Place in the oven and bake at 180-220 degrees until ready (from 1 hour to two, depending on the capabilities of the oven). At the end of cooking, open the foil on top (carefully, do not get burned!) and bake for another 10-15 minutes, until an appetizing golden crust appears. If possible, use the "convection" mode.
Step 9:
Serve hot, garnished with a sprig of thyme or rosemary.
Offer fresh or baked vegetables, salads, pickles and much more to tender meat.
Bon appetit!
Pierce the meat with a knife: if the knife enters easily and the light juice flows, then it is ready, if the juice is pink or red, you need to continue cooking.
How to cook properly in foil? The answer to this question, as well as useful tips and life hacks for cooking different dishes, read the article Aluminum foil is an assistant in the kitchen and at home .
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Lamb - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Rosemary - 131 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g