Turkey pork in the oven in foil

Very tasty and tender meat! Besides, it won't hurt the figure! Turkey fillet baked in the oven - it turns out very tender and delicious. Bake well in foil - all juices are preserved)) Spices and herbs can be used at your discretion, the aroma is amazing.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 95 % 19 g
Fats 5 % 1 g
Carbohydrates 0 % 0 g
85 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 3 h
  1. Step 1:

    Step 1.

    How to make turkey pork in the oven in foil? Prepare the products. Wash the turkey fillet well, dry it with paper towels.

  2. Step 2:

    Step 2.

    Cut the garlic cloves into circles. With a knife, make cross-shaped incisions on the fillet.

  3. Step 3:

    Step 3.

    Insert garlic cloves into these incisions. Adjust the amount of garlic yourself.

  4. Step 4:

    Step 4.

    Put our fillet in a deep dish and sprinkle with spices well, rub them directly into the meat. Cover with cling film and refrigerate for 2 hours to marinate the meat.

  5. Step 5:

    Step 5.

    Turn on the oven to preheat at 220 degrees. Then wrap the meat with a culinary thread - make a sausage, so it will be more convenient to bake and then cut)

  6. Step 6:

    Step 6.

    Roll the foil into two layers, lay out our sausage fillet and wrap the foil in the form of an envelope. Tightly, so that the juices don't come out all))

  7. Step 7:

    Step 7.

    Put the envelope on a baking sheet and put it to bake in a preheated oven for 30 minutes. Then it is desirable to check the meat. If transparent juice is released when pressed, the meat is ready. So leave the wrapped meat in a closed oven for another 30-40 minutes. It takes from 1 hour or more to bake a whole piece of meat weighing 1-1.5 kg in foil. The exact time depends on the characteristics of the oven and the quality of the meat.

  8. Step 8:

    Step 8.

    This is how the finished baked turkey fillet looks like))

  9. Step 9:

    Step 9.

    Cut into portions and serve to the table. Delicious with fresh vegetables. And who is not on a diet, you can also with mashed potatoes or pasta))) Bon appetit!

Delicious for both children and adults) With fresh vegetables - that's it)) And even who counts calories or is just on a diet - a piece of such meat will not hurt you)

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

How to cook properly in foil? The answer to this question, as well as useful tips and life hacks for cooking different dishes, read the article Aluminum foil is an assistant in the kitchen and at home .

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pepper - 26   kcal/100g
  • Turkey fillet - 84   kcal/100g

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