Wings in honey mustard sauce in the oven

Delicious, tender and slightly spicy snack! Honey-mustard marinade gives the chicken wings a piquant and slightly sweet taste. And outside, thanks to the marinade, a thin, crispy crust appears, which will not leave anyone indifferent. Help yourself!

Julia M.

The author of the recipe

Wings in honey mustard sauce in the oven

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Composition / ingredients

Servings:

Chicken wings

1.5

Honey

Mustard

Soy sauce

Salt

to taste

Spices dry

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 50 % 18 g

Fats 33 % 12 g

Carbohydrates 17 % 6 g

196 kcal

GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 3 h

Step 1:
To cook chicken wings in honey mustard sauce in the oven, first of all, you need to prepare a marinade, which will set the main taste of the dish. To do this, take a spacious bowl and combine mustard and honey in it. If the honey is candied, then melt it in the microwave.
Step 2:
Then add soy sauce, salt and spices. Paprika and ground pepper can be used as spices. You can add a little crushed garlic. Mix the whole marinade well.
Step 3:
Rinse chicken wings in running water and dry with a paper towel. If there are feathers on them, then they need to be plucked or singed over the fire. Cut off the smallest part of each wing. We won't need it. There is no meat in this part of the wing, but when baked in the oven, it begins to burn.
Step 4:
Marinate all the wings in the prepared marinade. Mix the whole mass with your hands so that the whole marinade spreads evenly over the wings. Cover the bowl with a lid or cling film and leave to marinate for a couple of hours.
Step 5:
Prepare a large, spacious baking tray for baking. Cover it with cooking paper and spread out all the pickled wings so that they lie separately from each other. Place the baking sheet in the oven, preheated to 180 degrees, for 40-50 minutes.
Step 6:
The finished wings will become an appetizing, golden color. Remove the baking sheet from the oven and cool slightly. Put the wings on a plate and help yourself. Enjoy your meal!

In this marinade, you can cook not only wings. It can be used to cook any parts of chicken. Even it is suitable for marinating a whole carcass.
Such wings will be a great snack for beer or suitable for a quick family dinner. You can prepare a delicious sauce for them, for example, garlic. And it would not be superfluous to serve them a salad of fresh vegetables.
The soft and delicate taste of chicken meat will make you cook according to this recipe again and again.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

When adding soy sauce to a dish, it is worth considering that it has a rather salty taste. Reduce the total amount of salt, otherwise you risk over-salting.