Mulberry jam

Delicious, fragrant and healthy mulberry jam. The jam turns out sweet, but not pritarny due to the addition of lemon juice. Berries retain their integrity well. How to make the perfect mulberry jam? Find out in this recipe!
Anna SlavinaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 50 g
199 kcal
GI: 14 / 0 / 86

Step-by-step cooking

Cooking time: 2 d
  1. Step 1:

    Step 1.

    How to make mulberry jam? In order to make jam, place the mulberry in a colander, rinse with cold water, leave for 10 minutes to drain excess juice.

  2. Step 2:

    Step 2.

    Tear off the stems or cut them off with scissors. I advise you to do it with scissors, because the berries are very juicy and fragile and release juice at the slightest pressure. Place the processed berries in a saucepan with a thick bottom. Keep in mind that mulberry can stain dishes.

  3. Step 3:

    Step 3.

    Cover the mulberry with sugar and put it in the refrigerator overnight so that it will let the juice.

  4. Step 4:

    Step 4.

    After the specified time, remove the mulberry from the refrigerator, put it on the stove, cook over medium heat for ten minutes, stir occasionally and collect foam and seeds.

  5. Step 5:

    Step 5.

    Remove from heat and leave for five hours. During this time, the berries will absorb the juice. Put it back on the fire and cook for another ten minutes, stir occasionally, remove the foam and collect the seeds. Squeeze the juice out of half a lemon and add it to the jam. Bring to a boil and remove from heat.

  6. Step 6:

    Step 6.

    Wash the jars and lids well and sterilize them in a way convenient for you, I do it in the oven. I put cans and lids on the grill in a cold oven with the neck down, choose a temperature of 180 degrees and set the timer for 20 minutes. Fill sterile jars with jam, roll up with sterile lids, turn the jars over, wrap with a warm towel and leave until completely cooled. Then store it in a cool place - a cellar or refrigerator.

From the specified amount of ingredients, I got two jars of jam with a volume of 300 ml. I have tried mulberry jam before, but it seemed to me very sweet and liquid. According to the same recipe, the jam turns out to be moderately sweet with light citrus notes. Due to the correct cooking technology, mulberry berries retain their integrity, absorb the juice and as a result, the jam turns out to be non-liquid, plus vitamins and useful substances are preserved.

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Mulberry - 52   kcal/100g

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