Baked carp with vegetables and mushrooms in the oven

Vegetable oil can be used in the lean version. This is a very beautiful dish and always occupies a central place on the festive table, besides carp cooked according to this recipe turns out very tasty.

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Composition / ingredients

Servings:

Carp

1.5

Mayonnaise (Or sour cream)

Mushrooms (Fried)

100

Onion

Carrots

Lemon juice

Salt

to taste

Pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 65 % 13 g

Fats 30 % 6 g

Carbohydrates 5 % 1 g

111 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
The carp needs to be cleaned, cut out the gills, fins, and leave the head and tail. Cut the carcass on top into portions.
Step 2:
Mix together all the seasonings with salt.
Step 3:
Rub the fish with salt and seasoning. Pour lemon juice.
Step 4:
Fry the onion with mushrooms and carrots in vegetable oil and add a little salt.
Step 5:
Smear the carp with sour cream or mayonnaise
Step 6:
Stuff vegetables with mushrooms.
Step 7:
Bake for 40-50 minutes at 200°.