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Juicy pork ribs in the oven

Cook a delicious dish in the oven! A very simple recipe! Juicy pork ribs in the oven will be a great dish for lunch or dinner. You can supplement the ribs with a side dish of potatoes, buckwheat, stewed vegetables. If time is running out, you can marinate not all night, but for an hour.
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Juicy pork ribs in the oven
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 13 g
Fats 62 % 28 g
Carbohydrates 9 % 4 g
302 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 9 h 30 min

1. Wash the ribs, dry them, cut them into portions, put them in a suitable bowl. 

2.Sprinkle the ribs with salt and ground black pepper, pour soy sauce and melon juice, a little lemon juice and sunflower oil, add sumac.

3. Mix everything thoroughly, leave to marinate overnight. 

4. We put the pickled ribs in a baking sleeve, fasten the ends, place the bundle in a mold or on a baking sheet and send it to the oven preheated to 180 degrees, bake for one hour.

Serve hot on the table, adding any side dish to taste.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Melon juice - 15   kcal/100g
  • Pork ribs - 321   kcal/100g
  • Sumac - 298   kcal/100g

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