Composition / ingredients
Cooking method
Usually when you talk about baked sushi, people immediately start to grimace. But – only until they try this delicious dish in person. After such sushi gets to the taste buds, it is somehow immediately forgotten about ordinary, traditional sushi. Yes, yes, imagine that. No, it's better not to imagine, but immediately try to cook – this culinary recipe fits like no other. Japanese cuisine loves tuna for a reason, so salmon can be safely replaced with tuna here, in my opinion, it will turn out even more delicious food.
So, we should have it ready (that is, boiled) rice for sushi. One glass is enough for just three leaves of nori seaweed. The recipe specifies an unusual way of forming sushi: first make them with one rice. And then take out the core with a thin spoon and replace it with different fish fillings: shrimp, smoked or salted salmon. Each sushi (already cut into portions and with a replaced filling) should be rolled in fish caviar, and smeared with mayonnaise on top. To bake them, it is enough to put them in a microwave oven for a few minutes with an available grill function. Or put it on a baking sheet and cook in a regular oven.
Caloric content of the products possible in the composition of the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon saute - 379 kcal/100g
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Nori - 3 kcal/100g
- Red caviar - 245 kcal/100g
