Flounder baked with vegetables in the oven

To begin with, we will cut the fillet of flounder. Peel the garlic and finely chop it. Rub the lemon through a grater, chop the parsley and coriander. Combine garlic with lemon zest. Mix 3 tablespoons of oil, parsley and cilantro thoroughly. And add lemon juice, 1 tsp salt, 2 tbsp water, saffron, pepper and paprika. We lubricate the fish fillets with the prepared mixture on both sides, then put the fish in a saucepan and put it in the refrigerator for 3 hours. We remove the skin of tomatoes in this way: first we lower the tomatoes into hot water, then into cold water. After these procedures, remove the skin, and grind with a blender. Cut the sweet pepper into cubes, mix with the tomato mass, add salt and cook until thickened. We put the marinated fillet in a mold, greased with oil or fat, sprinkle the remaining oil on top of the fillet and bake for 20-30 minutes at 200 ° C. When serving this food, we put the flounder on a dish and pour tomato sauce.